April 19, 2020
Super Sprint
The Super Sprint distance is fast becoming one of our most popular distances to race. This is the “can do” triathlon. Race in a supportive atmosphere amongst other like minded people and become part of the thrill and excitement of triathlon racing whilst gaining the absolute joy and pride that comes with accomplishing a personal goal.
Flippers will be permitted for this event, but medals will not be awarded to these entrants.
swim 200m
The swim leg will be held within the sheltered waters of Wollongong Harbour
bike 7km
The cycle leg will take you up along Cliff round, to a single turn-around at Elliots Rd.
On completion, competitors will ride to the dismount area and then head into transition.
run 2km (or walk if you want to!)
Super Sprint athletes will start the run by turning right out of transition after completing their bike leg. Runners will make their way down towards the WIN entertainment centre, running along the Marine Drive footpath, athletes will cross Crown St and turn left to make their way around the waterside of the WIN Entertainment centre. The turn around point for this run course is on the footpath near the corner of Bank St, after turning around athletes will head back along the footpath. After crossing Crown St on the back from turn point 1 athletes will make their way along the grass towards the finish line to complete the run leg.
Entry Fees
* +$3.50 Day Licence if any team member/s is not a Triathlon Australia Member
^Event Merch is not available to purchase online after Second Release entry period
| Entry | Day Licence | Early Bird | First Release | Second Release | Late^ | On The Day^ |
|---|---|---|---|---|---|---|
| Closes | 5pm, 27th December | 5pm, 21st February | 5pm, 20th March | 5pm, 15th April | 19th April 2020 | |
| Junior (U16) | $3.50 | $45.00 | $60.00 | $65.00 | $70.00 | $80.00 |
| Adult | $3.50 | $50.00 | $65.00 | $70.00 | $75.00 | $90.00 |
| Teams | $3.50 | $80.00 | $95.00 | $100.00 | $105.00 | $155.00 |
| Event Merch | $15.00 | $15.00 | $15.00 | NA | NA |
Schedule
Schedule is subject to change without notice
Sunday 19 April 2020
| Opens | Closes | Event | Location |
|---|---|---|---|
| 5:00am | 6:30am | Registration/Transition Standard Distance Waves 1-4 | Registration Marquee - WA Lang Park |
| 5:00am | 7:30am | Registration/Transition Standard Distance Waves 5-8 | Registration Marquee - WA Lang Park |
| 6:00am | 1:00pm | Health and Lifestyle Expo | Event HQ, WA Lang Park |
| 6:30am | Race Briefing - Standard WAVES 1-4 | Transition area | |
| 6:45am | RACE START - STANDARD DISTANCE WAVES 1-4 | Start Line, Belmore Basin / Wollongong Harbour | |
| 7:40am | Race Briefing - Standard WAVES 5-8 | Transition area | |
| 8:00am | RACE START - STANDARD DISTANCE WAVES 5-8 | Start Line, Belmore Basin / Wollongong Harbour | |
| 8:15am | 9:15am | Registration / Transition - Sprint Distance | Registration Marquee - WA Lang Park |
| 9:15am | Race Briefing - Sprint Distance | Transition area | |
| 9:30am | RACE START - SPRINT DISTANCE | Start Line, Belmore Basin / Wollongong Harbour | |
| 9:30am | 10:15am | Registration / Transition - Super Sprint & Try-a-Tri | Registration Marquee - WA Lang Park |
| 9:45am | 11:15am | Registration / Transition - MINIMAN Aquathon All Ages | Registration Marquee - WA Lang Park |
| 10:15am | Race Briefing - Super Sprint & Try-a-Tri | Transition area | |
| 10:30am | RACE START - SUPER SPRINT & TRY-A-TRI | Start Line, Belmore Basin / Wollongong Harbour | |
| 11:15am | Race Briefing - MINIMAN Aquathon All Ages | Transition area | |
| 11:30am | RACE START - MINIMAN AQUATHON Ages 10-11 | Start Line, Belmore Basin/Wollongong Harbour | |
| 11:40am | RACE START - MINIMAN AQUATHON Ages 7-9 | Start Line, Belmore Basin/Wollongong Harbour | |
| 12:00pm | Presentation | Event HQ, WA Lang Park |
Event Information
| Item | Information |
|---|---|
| Pre-Event Information |
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| On Event Day |
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| Presentation & Prizes |
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| Race Results |
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| Bike Hire |
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What you get
We try our best to give each participant the best possible sporting event experience.
Here is a list of the benefits that you will receive with your Event entry:
- Age group podium finishers will receive medals
- Valuable draw prizes
- Sponsors products
- Beautiful race venue
- Timing chip and live results on Event day
- Safe and professionally managed Event
- Police or ‘Professional Traffic Control’ personnel at ALL major intersections
- Traffic restrictions or partial/total road closures (dependent on Local Authorities approvals)
- Incredible support from local Sport and Charity Groups – who receive a portion of proceeds from the Event
- Sanctioning, Technical support and Insurance through Triathlon NSW
- AID Stations on the run course with water and energy drink
- Post Event snacks and recovery nutrition
- Bragging rights and annual stories to tell
Results
| Year | Name | Link |
|---|---|---|
| 2019 | All events | View results |
| 2018 | All events | View results |
| 2017 | All events | View results |
| 2016 | All events | View results |
| 2015 | Olympic & Sprint Distance | View results |
| 2015 | Enticer & Try a Tri distance | View results |
| 2014 | Olympic Distance | View results |
| 2014 | Sprint Distance | View results |
| 2014 | Enticer Distance | View results |
| 2013 | Olympic Distance | View results |
| 2013 | Sprint Distance | View results |
| 2013 | Enticer Distance | View results |
| 2012 | Olympic, Sprint & Enticer Distance | View results |
| 2010 | Sprint & Enticer Distance | View results |