Elite Energy

Super Sprint

The Super Sprint distance is fast becoming one of our most popular distances to race. This is the “can do” triathlon. Race in a supportive atmosphere among other like minded people and become part of the thrill and excitement of triathlon racing whilst gaining the absolute joy and pride that comes with accomplishing a personal goal.

Flippers will be permitted for this event, but medals will not be awarded to these entrants.


swim 200m

A one lap swim course in the protected waters of Jervis Bay.


bike 8km

The one lap bike leg is an out and back course that heads out west through the town of Huskisson, and onto Woollamia Road for a turn just before near Willowford Road. Return on the same route and back into town and transition.


run 2km

The one lap run leg takes you south along the footpath past White Sands Tourist Park and continuing south until the run turn point at Huskisson Beach Tourist Resort. Return on the same route and into the finish chute in White Sands Park.

Entry Fees

* +$3.50 Day Licence if any team member/s is not a Triathlon Australia Member

EntryDay LicenceEarly BirdFirst ReleaseSecond ReleaseLate^On The Day^
ClosesCloses 5pm, 12/7/19Closes 5pm, 6/9/19Closes 5pm, 4/10/19Closes 5pm, 30/10/193/11/19
Junior (U16)$3.50$40.00$50.00$55.00$60.00$70.00
Event Souvenir$15.00$15.00$15.00NANA

Course Maps

*Course maps are subject to change


3rd November 2019

5.30amHealth & Lifestyle Expo OPENSWhite Sands Park, Huskisson
5.30am6.00amRegistration /Transition is open - Super Sprint & Try a TriRegistration Marquee - White Sands Park, Huskisson
6.00am6.45amRegistration /Transition is open - Standard & AquabikeRegistration Marquee - White Sands Park, Huskisson
6.15amRace Briefing - Super Sprint & Try a TriTransition Area- White Sands Park, Huskisson
6.30amRACE START - SUPER SPRINT (200,8,2) & TRY A TRIOn the beach/Start Line
6.45am7.30amRegistration /Transition is open - SprintRegistration Marquee - White Sands Park, Huskisson
7.00amRace Briefing - Standard & Aquabike DistanceTransition Area- White Sands Park, Huskisson
7.15amRACE START - STANDARD (1500,40,10)On the beach/Start Line
7.15amRACE START - AQUABIKE (1500,40)On the beach/Start Line
7.30amRace Briefing - Sprint DistanceTransition Area- White Sands Park, Huskisson
7.45amRACE START - SPRINT (750,20,5)On the beach/Start Line
12.00pmPresentation FOR ALL EVENTSWhite Sands Park, Huskisson
12.30pmHealth & Lifestyle Expo CLOSESWhite Sands Park, Huskisson

Event Information

Pre-Event Information
  • Please see event schedule for information relating to your race
  • All our Events are governed by Triathlon Australia Policy and Rules. Full details can be accessed as follows:
  • The Competitor Categories are as follows:
    • 12-13, 14-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+| Individual Male & Female competitors
    • Male, Female & Mixed teams, Clydesdales (Males 100kg+) & Athenas (Females 80kg+) will be recognised on the podium and then we have ‘Race Ya Mate’ which has no podium prizes.
    • Age determination is as of 31st December 2019
    • MINIMUM AGE – Individual – 12 years at 31st December 2019
    • MINIMUM AGE – team member (one leg of team) – 10 years at 31st December 2019. There is NO leeway on this. 
  • Request for withdrawal must be sent via email to Athlete Services
  • Refer to the Refund & Transfer Policy for details
On Event Day
  • Collection of your Registration pack is compulsory for all individuals Entrants and only 1 representative from a team.
  • These can be collected from the Registration Marquee
  • Please check the Event Schedule for registration and transition opening times
  • Please bring Personal ID, TA membership if applicable
  • Junior athletes please bring your parent or guardian along with you
Presentation & Prizes
  • Please check the Event Schedule for the times
  • All place getters (1st, 2nd & 3rd)
Race Results
  • Can be accessed via the Results link on this page.
  • Results will be uploaded as soon as possible after the completion of the event.

What you get

We try our best to give each participant the best possible sporting event experience.

  • Here is a list of the benefits that you will receive with your race entry:
    • Age group podium finishers receive medals
    • Valuable draw prizes
    • Sponsors product
    • Beautiful race venue
    • Chip timing and results on race day
    • Safe and professionally managed event
    • Police and professional traffic control personnel at all major intersections
    • Traffic Restrictions & Partial / Total Road Closures (dependent on local authorities approvals)
    • Incredible support from local sport/charity groups – who receive a portion of proceeds from the event
    • Sanctioning, technical support & insurance through Triathlon NSW
    • Aid Stations: On the run with water and energy drink
    • Post-race snacks and recovery nutrition
    • Bragging rights & annual stories to tell

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