Elite Energy


No it’s not a watercraft with really big wheels, it’s the latest event in triathlon circles to be added to the ITU Word Championships. Essentially it’s the same as the long course, just without the run. It’s the Swim then through transition 1 and onto the bike and finishing off when the athlete passes into transition 2.

Maybe you are suffering from an injury that requires non-impact activity, maybe you just don’t like to run or maybe you have another event on the horizon and don’t want to wear yourself out. With the addition of Aquabike to Ultimate Capital Coast you can now be part of the action.


swim 2km

Starting at the Tomakin Beach, competitors will swim 2 laps of a box shape course, then exit the water for a short beach run; joining onto the Tomago River and then swimming to Transition.


bike 62km

A 3 lap course. The fast straights of George Bass Drive will allow athletes to dial in and crank out the watts.

Entry Fees

* +$25.00 Day Licence if any team member/s is not a Triathlon Australia Member

^Event Merch is not included after Second Release entry period, but may be available for purchase on the day in limited sizes

EntryDay LicenceEarly BirdFirst ReleaseSecond ReleaseLate^On The Day^
Closes5pm, 15th Oct 20215pm, 10th Dec 20215pm, 14th Jan 20225pm, 2nd Feb 20225th Feb 2022
Event MerchIncludedIncludedIncludedNANA

Course Maps


* Proposed schedule only – subject to changes

Friday 4th February 2022

5.30pm-7.30pmRegistrationTomakin Sports Club

Saturday 5th February 2022

8.00am-9.15amSuper Sprint Rego / TransitionTomakin Sports Club
8.30am-9.45amUltimate & Aquabike Rego / TransitionTomakin Sports Club
9.00am-10.15amStandard Rego / TransitionTomakin Sports Club
9.30am-10.45amSprint Rego / TransitionTomakin Sports Club
9.30amSuper Sprint BriefingTransition Area
10.00amSUPER SPRINT RACE STARTTomago River - 79 Sunpatch Pde
10.00amUltimate & Aquabike Race BrieifngTransition Area
10.30amULTIMATE & AQUABIKE RACE STARTTomakin Beach - Kingston Pl
10.30amStandard Race BriefingTransition Area
11.00amSTANDARD RACE STARTTomakin Beach - Kingston Pl
11.00amSprint Race BrieifngTransition Area
11.30amSPRINT RACE STARTTomakin Boat Ramp - Kingston Pl
2.30pmAll Participants Off-SiteTomakin Sports Club
5.30pmBistro - DinnerTomakin Sports Club
7.00pmPresentationTomakin Sports Club
8.00pmEvent After PartyTomakin Sports Club

Event Information

Pre-Event information
  • All our events are governed by Triathlon Australia Policy and Rules. Full details can be accessed as follows:
  • The Competitor Categories are as follows:
    • Individual Male and Individual Females will be recognised on the podium
    • Age as of 31st December 2021
  • Request for withdrawal must be sent via email to our Athlete Services
  • Refer to the Refund & Transfer Policy for details
On Event Day
  • Collection of your registration pack is compulsory for all entrants.
  • These can be collected from the Registration Marquee
  • Please check the Event Schedule for registration and transition opening times
  • Please bring Personal ID, TA membership if applicable
Presentation & Prizes
  • Please check the Event Schedule for the times
  • All place getters (1st, 2nd & 3rd)
Event Rules
  • Aquabike events will be included in the program of a Long Distance Triathlon event with same swim and bike distances.
  • From 2000-metre swim and longer followed by 60 km bike or longer, mirroring the distance of the Ultimate Triathlon event in which the aquabike is included.
  • Bike shoes, socks or bare feet will be allowed for the final run from T2 to the finish line.
  • Aquabike is ruled by the same rules that the Ultimate Triathlon event in which is included.

For more information on these rules please download a copy of the Triathlon Australia Race Competition Rules

What you get

We try our best to give each participant the best possible sporting event experience.

Here is a list of the benefits that you will receive with your event entry:

  • Event t-shirt or souvenir
  • Valuable draw prizes
  • Sponsors products
  • Beautiful race venue
  • Timing chip and results on event day
  • Safe and professionally managed event
  • Police or ‘Professional Traffic Control’ personnel at ALL major intersections
  • Traffic restrictions or partial/total road closures (dependent on Local Authorities approvals)
  • Incredible support from local Sport and Charity Groups – who receive a portion of proceeds from the Event
  • Sanctioning, Technical support and Insurance through Triathlon NSW
  • Aid Stations on the Run courses with water and energy drink
  • Post event snacks and recovery nutrition
  • Bragging rights and annual stories to tell

Sign up

For the Elite Energizer

Follow us on

Social Media

Elite Energy