Elite Energy


No it’s not a watercraft with really big wheels, it’s the latest event in triathlon circles to be added to the ITU Word Championships. Essentially it’s the same as the long course, just without the run. It’s the Swim then through transition 1 and onto the bike and finishing off when the athlete passes into transition 2.

Maybe you are suffering from an injury that requires non-impact activity, maybe you just don’t like to run or maybe you have another event on the horizon and don’t want to wear yourself out. With the addition of Aquabike to Ultimate Capital Coast you can now be part of the action.


swim 2km

Starting at the Tomakin Beach, competitors will swim 2 laps of a box shape course, then exit the water for a short beach run; joining onto the Tomago River and then swimming to Transition.


bike 62km

A 4 lap course. The fast straights of George Bass Drive will allow athletes to dial in and crank out the watts.

Entry Fees

* +$25.00 Day Licence if any team member/s is not a Triathlon Australia Member

^Event Merch is not included after Second Release entry period, but may be available for purchase on the day in limited sizes

EntryEarly BirdFirst ReleaseSecond ReleaseLate^On The Day^
Closes5pm, 23rd Oct 20205pm, 11th Dec 20205pm, 8th Jan 20215pm, 3rd Feb 20216th Feb 2021
Day Licence$25.00$25.00$25.00$25.00$25.00
Event MerchIncludedIncludedIncludedNANA

Course Maps


* Proposed schedule only – subject to changes

Friday 5th February 2021

5.30pm7.00pmRegistration OpensTomakin Sports Club

Saturday 6th February 2021

7:00am2:00pmLifestyles ExpoTomakin Sports Club
7:00am8:15amSuper Sprint Rego / TransitionTomakin Sports Club
7:30am8:45amUltimate Rego / TransitionTomakin Sports Club
8:00am9:15amStandard Rego / TransitionTomakin Sports Club
8:30am9:45amSprint Rego / TransitionTransition - Tomakin Sports Club
8:30am8:40amSuper Sprint BriefingTransition Area
9:00am-SUPER SPRINT RACE STARTTomago River - 79 Sunpatch Pde
9:00am9:10amUltimate Race BrieifngTransition Area
9:30am-ULTIMATE RACE STARTTomakin Beach - Kingston Pl
9:30am9:40amStandard Race BriefingTransition Area
10:00am-STANDARD RACE STARTTomakin Beach - Kingston Pl
10:00am10:10amSprint Race BrieifngTransition Area
10:30am-SPRINT RACE STARTTomakin Boat Ramp - Kingston Place
11:30am12:15pmMiniman Rego / TransitionTomakin Sports Club
12:20pm12:25pmMiniman Race BriefingTransition Area
12:30pm-MINIMAN 10-12 STARTTomakin Sports Club
12:40pm-MINIMAN 7-9 STARTTomakin Sports Club
5:30pm-Bistro - DinnerTomakin Sports Club
7:00pm-PresentationTomakin Sports Club
8:00pm-Event After PartyTomakin Sports Club

Event Information

Pre-Event information
On Event Day
  • Collection of your registration pack is compulsory for all entrants.
  • These can be collected from the Registration Marquee
  • Please check the Event Schedule for registration and transition opening times
  • Please bring Personal ID, TA membership if applicable
Presentation & Prizes
  • Please check the Event Schedule for the times
  • All place getters (1st, 2nd & 3rd)
Event Rules
  • Aquabike events will be included in the program of a Long Distance Triathlon event with same swim and bike distances.
  • From 2000-metre swim and longer followed by 60 km bike or longer, mirroring the distance of the Ultimate Triathlon event in which the aquabike is included.
  • Bike shoes, socks or bare feet will be allowed for the final run from T2 to the finish line.
  • Aquabike is ruled by the same rules that the Ultimate Triathlon event in which is included.

For more information on these rules please download a copy of the Triathlon Australia Race Competition Rules

What you get

We try our best to give each participant the best possible sporting event experience.

Here is a list of the benefits that you will receive with your event entry:

  • Event t-shirt or souvenir
  • Valuable draw prizes
  • Sponsors products
  • Beautiful race venue
  • Timing chip and results on event day
  • Safe and professionally managed event
  • Police or ‘Professional Traffic Control’ personnel at ALL major intersections
  • Traffic restrictions or partial/total road closures (dependent on Local Authorities approvals)
  • Incredible support from local Sport and Charity Groups – who receive a portion of proceeds from the Event
  • Sanctioning, Technical support and Insurance through Triathlon NSW
  • Aid Stations on the Run courses with water and energy drink
  • Post event snacks and recovery nutrition
  • Bragging rights and annual stories to tell

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