May 9, 2020
Sprint
Feel the need for speed, maybe a step up from the Super Sprint or a hit out for something bigger around the corner?
Sprint racing has plenty of action and excitement as you swim, bike and run yourself around some of Australia’s most stunning locations.
swim 750m
The swim leg will be held at the southern end of One Mile Beach. Whilst this is an ocean swim, the seas are usually calm with only a small swell/wave breaking near the shoreline.
bike 20km
The bike course will be a three lap ride along Gan Gan Rd and Frost Road.
The course is best described as flat to undulating with a bit of a climb towards the northern turnaround point on Gan Gan Road.
The climb will give competitors the option of getting up out of the saddle to stretch their legs but will not require any special gearing.
run 5km
The run course will be a flat two lap run along the paths/footpaths of Gan Gan Road, Koala Place and Eucalyptus Drive.
Entry Fees
* +$10.00 Day Licence if any team member/s is not a Triathlon Australia Member
^Event souvenirs are not included after Second Release entry period
| Entry | Early Bird | First Release | Second Release | Late^ | On The Day^ |
|---|---|---|---|---|---|
| 5pm, 17th January | 5pm, 13th March | 5pm, 10th April | 5pm, 6th May | 9th May 2020 | |
| Adult | $97.00 | $115.00 | $130.00 | $145.00 | $175.00 |
| Junior (U16) | $87.00 | $105.00 | $120.00 | $135.00 | $160.00 |
| Teams | $137.00 | $155.00 | $170.00 | $185.00 | $215.00 |
| Day Licence | $10.00 | $10.00 | $10.00 | $10.00 | $10.00 |
| Event souvenir | Included | Included | Included | NA | NA |
Course Maps
Schedule
2019 schedule for reference
| Opens | Closes | Event | Location |
|---|---|---|---|
| 6.30am | 7.30am | Sprint Registration / Transition | Rego One Mile Beach Carpark |
| 7.00am | 2.30pm | Health & Lifestyle Expo | One Mile Beach |
| 7.40am | Race Briefing - Sprint | Transition area, One Mile Beach Carpark | |
| 8.00am | SPRINT RACE START | ONE MILE BEACH | |
| 8.00am | 9.00am | Standard Registration / Transition | Rego One Mile Beach Carpark |
| 9.10am | Race Briefing - Standard Distance | Transition area, One Mile Beach Carpark | |
| 9.30am | STANDARD RACE START | ONE MILE BEACH | |
| 11.00am | 12.00pm | Super Sprint Registration / Transition | Rego One Mile Beach Carpark |
| 12.10pm | Race Briefing - Super Sprint Distance | Transition area, One Mile Beach Carpark | |
| 12.30pm | SUPER SPRINT RACE START | ONE MILE BEACH | |
| 2.00pm | Presentation - All events | One Mile Beach |
Event Information
| Item | Information |
|---|---|
| Race Rules |
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| On Event Day |
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| Presentation & Prizes |
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| Race Results |
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What you get
We try our best to give each participant the best possible sporting event experience.
Here is a list of the benefits that you will receive with you Event entry:
- EVENT SOUVENIR*
- VALUABLE DRAW PRIZES
- SPONSORS PRODUCT
- BEAUTIFUL RACE VENUE
- CHIP TIMING AND RESULTS ON RACE DAY
- SAFE AND PROFESSIONALLY MANAGED EVENT
- POLICE AND PROFESSIONAL TRAFFIC CONTROL PERSONNEL AT ALL MAJOR INTERSECTIONS
- TRAFFIC RESTRICTIONS & PARTIAL / TOTAL ROAD CLOSURES (DEPENDENT ON LOCAL AUTHORITIES APPROVALS)
- INCREDIBLE SUPPORT FROM LOCAL SPORT/CHARITY GROUPS – WHO RECEIVE A PORTION OF PROCEEDS FROM THE EVENT
- SANCTIONING, TECHNICAL SUPPORT & INSURANCE THROUGH TRIATHLON NSW
- AID STATIONS: ON THE RUN WITH WATER AND ENERGY DRINK
- POST-RACE SNACKS AND RECOVERY NUTRITION
- BRAGGING RIGHTS & ANNUAL STORIES TO TELL
*not available for ‘Late’ or ‘On The Day’ entries