Elite Energy

23km Trail Run

This race features a lovely, undulating course taking in a lot of the original “King of the Mountain” trail.

run

run 23km

Entry Fees

^ No event souvenir included (for ‘Late’ entries)

* Booking & payment processing fees are NOT included

EntryEarly BirdOn The Day^
Ends 5pm 1 April 22
23km$95$100
Event MerchIncludedNA

Course Maps

After clearing out the cobwebs heading up Mt Scanzi from the start, you head downhill and turn left at Duffys corner, and wind down into the very pretty crossing at Bugong Creek (warning – depending on the water levels, you may get your feet wet!) and along the gently undulating length of Bugong road before turning around and retracing your steps. This utilises a lot of the revered Shoalhaven “King of the Mountain” course which was ran by the Nowra Athletics Club for decades. Not far from the end, you must climb back up Mt Scanzi before testing out the quads on the downhill to the finish. A lovely, undulating course. 652m of elevation gain.

Aid Station: 23km runners will pass an aid station at the following points: 4km, 11km and 19km.

 

Schedule

Schedule subject to change without notice

There will be no official presentation.  Age group podium medals can be collected from the Registration Tent within 30 minutes of your race finish.

TimeEventLocation
6.30-7.20amRegistration - 55km Trail RunRegistration Marquee - 30 Tallowa Dam Rd
7.00-8.25amRegistration - 40km Trail RunRegistration Marquee - 30 Tallowa Dam Rd
7.25amRace Briefing - 55km Trail RunStart Line - Mt Scanzi Rd
7.30-4.30pmRACE START - 55KM TRAIL RUNStart Line - Mt Scanzi Rd
8.25amRace Briefing - 40km Trail RunStart Line - Mt Scanzi Rd
8.30am-3.30pmRACE START- 40KM TRAIL RUNStart Line - Mt Scanzi Rd
8.30-9.55amRegistration - 23km Trail RunRegistration Marquee - 30 Tallowa Dam Rd
9.00-10.55amRegistration -13km Trail RunRegistration Marquee - 30 Tallowa Dam Rd
9.55amRace Briefing - 23km Trail RunStart Line - Mt Scanzi Rd
10.00am-3.00pmRACE START- 23KM TRAIL RUNStart Line - Mt Scanzi Rd
10.55amRace Briefing - 13km Trail RunStart Line - Mt Scanzi Rd
11.00amRACE START - 13KM TRAIL RUNStart Line - Mt Scanzi Rd
2:00pm55km CUT OFF (Approx 36km in)Refill Station - Corner of Bugong and Mount Scanzi Rd

Event Information

ItemInformation
PRE-EVENT INFORMATION
  • The competitor categories
    • 18-24, 25-29, 30-39, 40-49, 50-59, 60-69, 70+ Male & Female competitors
    • Age as of 24 July 2022
  • Request for withdrawal must be sent via email to our Athlete Services
  • Refer to the Refund & Transfer Policy details
MANDATORY GEAR

As the Bugong National Park is an isolated area, it is important that competitors are equipped with basic equipment to help in case of an emergency.

Please check the FAQs for a list of required equipment.

FAQs

Please check the FAQs here

What you get

We try our best to give each participant the best possible sporting event experience.

Here is a list of the benefits that you will receive with your race entry.

  • FINISHER AND PODIUM MEDALS
  • EVENT SOUVENIR
  • BEAUTIFUL RACE VENUE
  • SAFE AND PROFESSIONALLY MANAGED EVENT
  • AID STATIONS ON THE RUN COURSE
  • INCREDIBLE SUPPORT FROM LOCAL SPORT/CHARITY GROUPS – WHO RECEIVE A PORTION OF PROCEEDS FROM THE EVENT
  • INSURANCE THROUGH ATHLETICS AUSTRALIA
  • BRAGGING RIGHTS & ANNUAL STORIES TO TELL

 

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