3.8km, 1.9km, 1.5km, & 750m open water swim.
180km, 90km, 40km and 20km of undulating countryside.
42.2km, 21.1km, 10km and 5km run taking in the beautiful coastline of Jervis Bay and Huskisson.
More than 1000 competitors are expected to attend the LCW with approximately 200 athletes attempting to receive the Long Course Weekend medal, which entails completing all three of the longest distances. Successful LCW athletes will be awarded with the LCW medal and polo shirt at the finish line presentation on Sunday after the marathon.