Elite Energy


Forster – Tuncurry is located on the stunning North Coast of NSW and is rich in Triathlon history, being the famous birthplace of Australian Long Course Triathlon events.

Forster is set to excite and thrill athletes from across Australia and overseas. A haven for watersports, Forster is the centre of the Great Lakes area and home to a number of fantastic beaches. Get set for an experience of a lifetime as an expected field of over 1,000 triathletes race on this amazing course that also offers family and friends of athletes the perfect getaway.

Whether it is for a week or just the weekend, Forster – Tuncurry is a scenic playground with a mountain of holiday activities to enjoy. Part of a weekend of triathlon festivities including the Super Sprint, Sprint, Club and the signature Ultimate Forster.

Forster will be on the top of the must do must-do the 2019 – 2020 season!


Going Green – BYO Swim Cap!

We’re implementing another green initiative at Forster Triathlon! Along with re-usable water bottles, cups and cable ties, we’re encouraging less waste by re-using your favourite training cap.

Caps available for purchase if you forget.


Race Name Date
Ultimate October 19, 2019 More information Register
Aquabike October 19, 2019 More information Register
Club October 19, 2019 More information Register
Sprint (ITU World Qualifying Race) October 19, 2019 More information Register
Super Sprint October 19, 2019 More information Register


*Schedule subject to change without warning.

Saturday 19th October 2019

5.00am6.15amUltimate/Aquabike Registration & TransitionElizabeth Reserve, Forster Keys
5.30am1.00pmHealth & Lifestyle ExpoElizabeth Reserve, Forster Keys
6.15am7.30amClub Registration & TransitionElizabeth Reserve, Forster Keys
6.15amUltimate/Aquabike Race BriefingElizabeth Reserve, Forster Keys
6.30amULTIMATE RACE START (2km / 60km / 15km) Elizabeth Reserve, Forster Keys
6.45amAQUABIKE RACE START (2km / 60km)(Last wave of Ultimate)Elizabeth Reserve, Forster Keys
7.30amClub Race BriefingElizabeth Reserve, Forster Keys
7.45amCLUB DISTANCE RACE START (1km / 30km / 7.5km)Elizabeth Reserve, Forster Keys
8.30am9.45amSprint World Qualifier Registration & TransitionElizabeth Reserve, Forster Keys
8.30am10.00amSuper Sprint Registration & TransitionElizabeth Reserve, Forster Keys
10.00amSprint World Qualifier Race BriefingElizabeth Reserve, Forster Keys
10.10amSuper Sprint Race BriefingElizabeth Reserve, Forster Keys
10.15amSPRINT WORLD QUALIFIER RACE START (750m / 20km / 5km)Elizabeth Reserve, Forster Keys
10.30amSUPER SPRINT RACE START (200m / 10km / 2.5km)Elizabeth Reserve, Forster Keys
1.00pmPresentation for all eventsElizabeth Reserve, Forster Keys


More than a holiday destination, the Barrington Coast is a place of discovery, from the mountains to the sea and everywhere in between.

"Better together" is the motto which describes the merger of Councils that created MidCoast Council

Hydration Partner

Being hydrated well helps you perform at your best. Are you hydrated enough? Calculate now >>


Partnering for Forster Triathlon. Providing a wide range of accommodation to suit all families, individuals and couples. Enquire with the friendly team for special deals. 

Peoplecare is a national, not for profit health fund that has been caring for members since 1953. Peoplecare is a high performing, multi-award winning company with a range of health cover options that have been independently rated amongst the best value in Australia. We’ve also developed a reputation for the highest levels of customer satisfaction.

Swim Leg Sponsor

Born in Australia on Sydney’s Northern Beaches in 1992, our innovative range of market-leading goggles remains at the heart of our business. We want all swimmers, to enjoy the freedom, fun and exhilaration of the water with unconditional trust in their Zoggs goggles, equipment and swimwear.

Energy Sponsor

Revvies are a faster, safe, consistent and sugar-free way to get a caffeine boost before or during exercise. Revvies can be taken without water, are suitable for vegans and fit any pocket.


Helping athletes all over the world achieve their goals... sometimes it all starts with the right outfit. Catfish Designs are passionate about designing and creating high quality and sensible priced apparel for athletes.  Custom garments to suit you and your goals.

Building Partner

Founded on the core principles of customer-focused service, excellence in workmanship and the supply of quality Australian-made LYSAGHT® steel building products made from colorbond® steel, designed to enhance the look and style of every home.


Let's Do This is an online marketplace for endurance events, helping its users find and book the best running, triathlon, cycling and obstacle events in Australia and around the world.

Things To Do

Welcome to the Barrington Coast

Indulge your curiosity, seek the road less travelled and take delight in the wonders of our region.

For more information, please visit our website: www.barringtoncoast.com.au

Getting there

The start and finish line for all events is at Elizabeth Parade, Forster Keys.

We recommend parking on Elizabeth Parade Reserve prior to road closures commencing at 7am. After this, parking is available on the Lakes Way and side streets. DO NOT PARK ON KING GEORGES PARADE – YOUR VEHICLE MAY BE TOWED.

Please ensure that you allow enough time to make your way to the race start. Remember that this is a residential area – please keep noise to a minimum.


2019October 2019 - All DistancesView results
2019March 2019 - All DistancesView results
2017All DistancesView results
2016All DistancesView results
2015All DistancesView results
2014All DistancesView results
2013All DistancesView results
2012All DistancesView results
2011All DistancesView results
2010All DistancesView results
2009All DistancesView results


Great Lakes Accommodation

General booking enquiries:-
Tel: 1800 692 805
Email: tourism@greatlakes.nsw.gov.au













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